Welcome to Empowered-Hearts

Empowerment is being able to choose our own path, with the tools needed to be the most authentic version of ourself. It is a journey, and I am here to walk with you. Counselling with me is a collaborative process ♥

Counselling is for anyone and everyone. If you are:

  • Struggling to feel connected to others
  • Feeling the weight of global issues on your own shoulders
  • Trying to change old patterns and form healthier relationships
  • Trying to work past childhood trauma or sexual trauma
  • Exploring your identity, sexuality, relationship style, values and boundaries
  • Trying to be a better version of yourself and feeling stuck
  • Or feeling overwhelmed with old memories or new life changes
    … then I am here for you!

New to counselling? This resource may help you: What To Expect in Counselling

Intersectionality Gender & Sexual Divserity Neurodiversity Sex Positivity Self-Advocacy

I am a neurodivergent, queer, trauma-informed counsellor, life coach and consultant. I have been presenting on Healthy Relationships, Sexual Health & Wellness, and Inclusive Practices; coaching individuals and couples/thropules to build intimacy, trust & connection in their relationships; and coaching neurodivergent clients for over 20 years.

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